Mastering your emotions is an important skill in today’s workplace. The ability to understand your emotions and to control them whenever you feel angry or upset makes you a better leader, enhances your communication skills, and helps you in managing and developing better relationships with others at work. Recognizing the moods, behaviors, and impulses of yourself and of others at work and being able to manage them is what we call The “Emotional Intelligence” Skills.
Course Description:
This course will explain what is Emotional Intelligence (EQ) and the value of acquiring it. It will go through the 5 main dimensions of EQ for users to be able to recognize and manage emotions. This interactive course will help users in developing high emotional intelligence skills through practical case scenarios and exercises that will lead to greater professional success.
Competencies:
- Developing Self-Awareness
- Managing Emotions and Behaviors
- Developing Self-Motivation
- Building Empathy
- Learning how to build strong relationships and social skills with others
Features:
- Arabic/English versions
- Works on any LMS
- Assessments and quizzes
- Interactive Lessons
- Video-Based Lessons
- Developing their personal mental health toolkit
